Runna
AI running coaching app with race plans (5K to marathon), watch sync, and week reshuffling when you miss a run. Acquired by Strava.
Editorial score breakdown
These sub-scores are editorial, not a lab test or user rating. Polished running UX and strong watch sync; recovery adaptation is lighter than specialist adaptive engines; price is mid-high for running-only.
| Dimension | Weight | Score (0–10) |
|---|---|---|
| Coaching quality | 30% | 8.2 |
| Adaptivity | 25% | 7.5 |
| Integrations | 20% | 8.5 |
| Value | 15% | 6.5 |
| Ease of use | 10% | 9.0 |
| Overall | 7.9/10 |
Runna at a glance
| Type | AI coach |
|---|---|
| Developer | Runna (Strava) |
| Starts at | $19.99/mo ($10/mo yearly) |
| Billing | Subscription |
| Free plan / trial | Free trial · 7-day free trial |
| Sports | running |
| Platforms | ios, android |
| Integrations | garmin, apple-watch, coros, strava |
| Uncertain fields | exact_pricing_page_html_dump |
Runna pricing and plans
| Plan | Monthly | Yearly (per mo) | Notes |
|---|---|---|---|
| Premium | $19.99 | $10 | $119.99/yr; 7-day free trial (US pricing page) |
Training Apps Weekly
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Sources
Runna alternatives
Athletica (7.7/10), HumanGO (8.2/10), AI Endurance (8.2/10), TextFit (7.6/10), RunMotion Coach (7.5/10), Garmin Coach (7.2/10), MOTTIV (6.8/10), TrainAsONE (7.9/10) · Full alternatives page →
Runna compared
Where Runna ranks
- #4 in running training apps · ranked by editorial score
- #5 in AI coaches for endurance training · ranked by editorial score
Frequently asked questions
What is Runna's editorial score?
Runna scores 7.9/10 overall (editorial). Sub-scores: Coaching quality 8.2, Adaptivity 7.5, Integrations 8.5, Value 6.5, Ease of use 9. Rationale: Polished running UX and strong watch sync; recovery adaptation is lighter than specialist adaptive engines; price is mid-high for running-only. See /methodology/.
How much does Runna cost?
Runna publishes a starting price of $19.99/mo ($10/mo yearly) (checked Nov 3, 2026). Confirm on the vendor site.
Does Runna have a free plan or trial?
Free trial · Trial: 7-day free trial.
What are alternatives to Runna?
Athletica, HumanGO, AI Endurance, TextFit, RunMotion Coach share the most overlap on this site.